STOP. Don’t move a muscle. via GIPHY What are the chances that this is being read on a cell phone? Or by someone who's on hour 10 of being hunched…
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via GIPHY Is it even possible to imagine having a neck strong enough to do that? For many of our patients, the idea of using their neck to take out…
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via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these 3 things really are. It’s your friendly Wheaton, Illinois chiropractor here laying down the law,…
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Based on my experience as a chiropractor for neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But most of us haven’t…
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Sleep is the ultimate reset. We’re told to sleep on important decisions, to get a good night's sleep to stomp out an oncoming sickness, that “it’ll all be better in…
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