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Not all of us can run 100 meters in 9.58 seconds, but that doesn’t mean we can’t at least try. Actually, famously, NO ONE can run 100 meters in 9.58…

Migraines are more than just a headache. They’re a headache on steroids. They’re a headache that was bullied in high school and never got over it. They’re a headache that…

I love when people talk with the utmost confidence about things they have never experienced. It truly is barbarity, human thought and behavior at its most basic and unremarkable. But…

Based on my calculations 6% to 18% of adults suffer from recurrent migraines, about 6% of men and about 18% of women. Sorry ladies. via GIPHY As a chiropractor for…

The last thing someone dealing with a headache wants to do is spend time examining each aspect of their pain to determine if they’re suffering from a headache or a…

Now that Valentine's Day is over, it's time to start prepping for next year. via GIPHY There's a lot people are willing to do these days to look better. Sticking…

For anyone that went to Catholic school, or had a mother that had her child’s long-term health in mind, this post may bring back some memories. “Sit up straight!” was…

The ancient proverb is true. Our hips do not lie. via GIPHY When they’re not working correctly, we know it. They don’t suck it up and soldier on. They tell…

As we get older, it’s hard not to think our bodies are trying to stage a coup. With each step we take, the creaks and cracks of our bones sound…

Teeth grinding, a TMJ warning sign...It can be heard from miles away. The grinding and gnashing of bone on bone. It can’t be unheard. It’s like nails on a chalkboard,…